טיפוס צוקים מקצועי | פיזיותרפיסט | מאמן טיפוס

אימון לטיפוס

אימון טיפוס

יתרונות בריאותיים של טיפוס צוקים

האם טיפוס בריא לנו ? האם להיות תלוי על הידים והרגלים נותן לנו יתרונות בריאותיים?

קראו עוד »

13 בפברואר 2022

ציוד טיפוס

?אימון קמפוס בורד לעומת אימון פינגרבורד מה עדיף

"הי עופר אני רוצה לחזק את האצבעות, האם אני צריך לעשות קמפוס בורד או פינגרבורד? מה אתה אומר?? שאלות ממש טובות, אבל אולי כדי

קראו עוד »

10 ביולי 2020

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