טיפוס צוקים מקצועי | פיזיותרפיסט | מאמן טיפוס

physical therapy

Injuries? Not a must

בעבודתי כ״פזיותרפיסט של המטפסים״ אני רואה הרבה חברה פצועים, אבל הרשו לי לעודד, כמעט כול פציעה שראיתי או חוותי בסוף מחלימה, ותמיד כדאי לנסות ולהשאר

קראו עוד »

23 בפברואר 2016

איך מתחילים לטפס

חימום נכון למטפסים

חימום נכון למטפסים, מי צריך את זה בכלל? חימום לפני פעילות גופנית בכלל וטיפוס בפרט הוא פעילות שאנשים רבים יודעים שחשוב לעשות אבל לא תמיד יודעים איך והאם בכלל שווה להשקיע את זמן

קראו עוד »

19 בנובמבר 2015

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physical therapy

Injuries? Not a must

חימום נכון למטפסים

שירותים

קטגוריות

רשימת תפוצה

הצהרת נגישות