טיפוס צוקים מקצועי | פיזיותרפיסט | מאמן טיפוס

knee bar

אימון טכניקה

נעילת ברך ( Knee Bar) – הקפיצה הבאה בענף הטיפוס אחרי נעלי טיפוס!

אפשר לחלק את המטפסים בימינו ל2 דורות, לפני נעילות ברך ואחרי נעילות ברך. הותיקים יגידו אפילו שזה טכניקה לא חוקית וכל ניסיון להעצים אותה הוא

קראו עוד »

1 באוגוסט 2023

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knee bar

נעילת ברך ( Knee Bar) – הקפיצה הבאה בענף הטיפוס אחרי נעלי טיפוס!

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