טיפוס צוקים מקצועי | פיזיותרפיסט | מאמן טיפוס

מינימום

אימון טיפוס

מה מינימום אימון שנדרש על מנת לשמר יכולות טיפוס

@Gilad Zvieli כולנו רוצים לעשות את המקסימום בכדי להגיע להכי הרבה תוצאות לא כך? אבל איך יודעים כמה הרבה לעשות על מנת להביא יותר תוצאות?

קראו עוד »

23 במרץ 2021

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